101 Affirmations For Living A More Beautiful, Stylish + Inspired Life (compilation of Sunday evening posts from Sanctuary Of Style)


The action or process of affirming something or being affirmed.

Declaration, proclamation, assurance.


Does this sound like your inner dialog...

"I'm broke. I'm an idiot. My thighs are so fat. I'm so exhausted. I'm ADD and can't focus. I should be farther along in life. I can't get a date. I hate working out. I'm awful with money. I'm terrible on camera. I'm not photogentic and hate taking photos."

If it just sounded as if I was in your head -- I'm so glad you are interested in learning how to use affirmations to keep you on track and reprogram any negative beliefs. When I began my spiritual journey, I learned how important it is to "speak life" over myself, stop the negative internal dialogue and begin speaking to myself with compassion + love.

I was my own worst enemy! If that's you, it's time to face the enemy in your mind, bless + release that voice and become...

your own biggest cheerleader,

your own biggest complimenter,

your own biggest advocate.

About 10 years ago when I began blogging on Sanctuary Of Style, I created special posts on Sunday evenings to help women get prepared for the week ahead. I had an obsession to share with women what I learned about changing self-defeating behaviors.

Now, I have my private coaching clients create personal affirmation cards. It's an effective tool that help creates lasting transformation and subconscious reprogramming.

This FREE Ebook is a compilation of those blog posts.

It's time to strut, sister!

Your Instructor

TV Personality / former cast member of Real Housewives of Dallas and founder of The Coaching Sanctuary, an empowerment company for women. Creator of Sanctuary Of Style and Rock The Camera. Host and co-producer of #SOTHRIVE with Tiffany Hendra.
25+ years as a TV host, actor, YouTuber and spokeswoman, Tiff is on a mission to guide women out of their comfort zone in order to live more authentically, on and off camera. This is what sets her soul on fire. Ready to find out what lights you up? Join us.
The Coaching Sanctuary™ aligns spiritual modalities with effective on-camera, branding and social media principles for the mission-driven woman who is ready to be visible and use her voice for impact.
We create conscious content, workshops, TV programs and divinely inspired trainings that cultivate courage, build rock solid confidence (on + off camera), foster collaboration over competition, and encourages presence, visibility, meaningful contribution.
After 25+ years working in front of the camera, I am passionate (and downright obsessed) with sharing my insider tips and experience with mission-driven women. Through The Coaching Sanctuary™, I offer interactive group workshops, holistic 1:1 coaching and online courses blending the areas of empowerment/spirituality and on-camera presence/branding/social media strategy.
Helping women step out of their comfort zone in order to live more authentically, on and off camera, is what sets my soul on fire. Ready to find out what lights you up? Join us.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin

Course Curriculum

  Set It, Say It, Strut It! E-book Download of 101 Affirmations
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!